Hilde Hemmes Herbal Valerian Root 1500mgRelieve sleeplessness Relieve feelings of restlessness Relieves excess nervous energy The modern day therapeutic uses for valerian stem from traditional Greek medicine which was originally documented by Hippocrates (ca. 460 377 B. C. E.) and later by Dioscorides (first century), author of the De Materia Medica. During World War I, Europeans afflicted with nerve symptoms from artillery, frequently took valerian. Valerian is non habit forming and